Reposted from: http://earthweareone.com/29-signs-youre-doing-just-fine-even-if-it-doesnt-feel-like-it

We all have days, weeks, months and – for some – even years of feeling anxious and uncertain. It’s a vague feeling you can’t quite put your finger on. From the outside, people think you have it all together, but they can’t see what’s going on in your head. Emptiness fills your thoughts and emotions all too often, nagging at you throughout the day. You set goals but they never satisfy your ego. You always feel a day late and a buck short. The search can seem almost endless.

And a question continues to spin in your mind: “Why can’t I just be happy?”

The good news is you don’t have to live like this. There is a better way to view the world that will lead to what you seek. The first step, though, is to stop searching. You will never find happiness by continually looking for it in another time and place. When you focus on the lack of something in your life, what you want will always elude you.

Angel and I often tell our coaching clients they’re doing so much better than they give themselves credit for. Most of us are so busy trying to make something big happen, we forget to pause and appreciate all our little victories.

Reposted from: http://www.bustle.com/articles/45366-10-habits-of-couples-in-strong-and-healthy-relationships?utm_source=spots&utm_medium=pages&utm_campaign=fbtraffic

Written by: Sara Altschule @thedatingdept

What makes for a healthy romantic relationship differs from couple to couple. Forming a trusting and positive partnership takes effort and time. And unfortunately, it doesn’t just happen overnight. For any relationship to grow strong and stay strong, you need to put in some work. Below are some habits that will create and maintain a happy and healthy twosome.

Communication

Communication is key. It is one of the most important qualities in keeping a healthy relationship. However, not everyone knows how to communicate properly, or even communicate at all. Happy and healthy couples have their communication game down. They communicate the good. They vocalize their love for one another, saying “I love you” often and offering compliments to their partner. They also discuss the bad, instead of sweeping issues under the rug. In order to move forward and grow as a couple, you two need to be able to truly talk about your feelings. No matter how awkward or uncomfortable it feels, it will make for a long-lasting and fulfilling relationship. 

Reposted from: http://latteswithlipstick.com/2014/12/31/15-things-to-start-doing-in-2015/

1- Drink more water

Your skin will glow and you’ll shed some pounds. Just do it.

2- Stop trying to please everyone.

It’s like running a race with no finish line. You will NEVER accomplish it and you will just become exhausted in the meantime. You don’t like everyone and not everyone will like you. Let that be and spend time with people who like the real you.